6 months Exclusive breastfeed, What next?
I was tapping my shoulder for successfully completing my 6 months of Exclusive Breast-Feed journey,unaware of the following steps to be taken.
So many queries, so many confusions with added fear,
- How to start top feed?
- What should be the first thing to be given to him?
- What if he doesn't accept the change?
- What if he falls ill because of that?
- What should be the quantity to be fed?
- What about the frequency of breastfeed & top feed?
So finally when Kartavya was 6&1/2 month of age, I decided to get my queries resolved by none other than the expert i.e Kartavya's Pediatrician.
Following her advise & looking at Kartavya's weight gain graph, I went ahead.
From 6 & 1/2 month till 7&1/2 month of his age I started top feed,
Not Solid But Liquid that too having same consistency of my milk, like- Dal-pani,
- Fruit juice,
- Drained milk from mashed chapati-milk mixture.
- Raab (Wheat/ Ragi flour cooked in ghee + hot milk & jaggery)
If all of sudden we start semisolid than baby's suffer from feeling of being choked so they avoid eating & even develops fear of eating.
And about the quantity, The amount of intake & its frequency has to be decided by your baby & gradually you would be able to understand their demand.
He loved the taste & different colour of his food,
I would always make him sit & feed so they can even regulate the amount of intake they can swallow.
So once he is full, he would signal he by his "No" gesture.
First week I used to keep frequency of top feed & breastfeed to be equal, i.e every 2-3 hourly feed which would include alternate top-feed & breastfeed.
Later on the frequency of top feed was increased in comparison to breastfeed.
Every month I checked his weight just as a confirmation that my path is right.
His weight, potty, pee count were always on watch, on any change in consistency of food.
From 7 & 1/2 month I started semisolid i.e
- Drained mashed chapati-milk mixture
- Drained Apple shake & fruit puree
- Drained Mashed Dal- rice .
- Mashed boiled pulses & vegetables.
- Khichdi
So it was liquid but the consistency was quite thick than before.
He used to love this change of consistency and taste.
From 9th month I started introduction of Solids & by age of 1 yr, he started eating
- Upma,
- Sheera,
- Poha,
- Halwa,
- Roti-sabji,
- Dal- rice.
Because of gradual change in consistency of food he has developed the chewing habit from very beginning.
Taking him to Restaurants never felt a task for me, as I used to make him eat everything.
Still I would add,
As all Mommies are Not Same So Are the Babies,Please consult the Pediatrician & go ahead with the food pattern.
Solid Food should complement- not replace- breastfeeding. You can continue to breastfeed till 2 years of age.